Manitou Island Energy Balls

LCC kids love these little yummy energy treats. Only 6 ingredients and no baking and kids will have fun rolling the balls.


Ingredients:

  • 1/4 cup dates (cover in boiling water if very dry, then drain water before using)

  • 2 cups peanut butter

  • 1/2 cup honey

  • 1 cup quick oats

  • 1 tsp. cinnamon

  • 4 Tb cocoa powder

Instructions:

Blend all ingredients in a Cuisinart or stir by hand in a large bowl. Roll into bite size balls. Roll in coconut, cocoa powder or eat plain. Enjoy! Refrigerate any leftovers in a sealed container for later. This recipe is open to substitutions feel free to mix in any nuts or seeds you have!

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Megan Ernst

I’m a website, marketing, and social media consultant that specializes in working with non-profits. I live and work in northern Michigan.

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"Big Chickens" by Leslie Helakoski, read by Rachael